This is the second time I have worked in the processes of NLP and Timeline Therapy with John and Katharina Notarianni through their practice of Body Mind Spirit. Each sequence of practice experiences has opened up and worked to release deeper long held traumas in a safe and compassionate way. The processes through which they visit these experiences feels safe, as though I am held. The ways in which they coach are empowering and instill confidence in me in my own ability to heal old wounds that have held me back from being well. The lines of questioning are targeted so that we focus on specific primary events from before birth, or early childhood that began patterns of behavior and ways of thinking that I believed were my truth. Those perspectives had become driving forces in my emotional and physical responses to other events throughout my life ever since. Those beliefs had left me feeling hopeless about a great number of things, as I had limited ideas for relief.
Each time I work with John and Katharina I am able to take in the knowledge that the early traumas did not mean that I was flawed or unworthy. I have epiphany moments not only in my mental awareness, but in my spirit and body of how those negative beliefs have hindered well-being. Most importantly this combination of types of coaching instills how valuable I am. I came here to be a source of love for myself and others in this world.
There is great wisdom in the methods of practice John and Katharina incorporate into their process of sussing out the core traumatic events and then assisting you in reaching a state of neutrality around them so that they appear as images you are watching from a distance. The shifts you will find yourself making in each session are impactful and life altering. You are likely to find yourself able to handle potential challenges as they arise with a lasting state of inner stability, grace and gratitude for access to humane practitioners who want only to see you live the most pleasurable and joyous life you deserve.
I am continuing this journey with ongoing coaching with John and Katharina and I whole heartedly recommend that others be inspired to treat themselves with love and value and begin this process of transformation with the as well.
In Gratitude,
Raina Woolfolk