Body Mind Spirit = Joy!

This was my very first session with Katharina and I simply can’t tell you how amazing and wonderful it was! She is so caring and gentle and she knows just how to make you feel safe and secure in allowing your feelings to flow outside of you where she can… Read more “Feel safe and secure in allowing your feelings to flow”

My BodyMindSpirit! Coaching session with Katharina Notarianni was outstanding! I highly recommend it. I found it to be empowering, healing, inspiring and super duper effective. I worked in an area of my life that didn’t seem to be shifting with any other methods or techniques, and found that when I… Read more “I recommend this work if you want to make deep changes”

What a wonderful coaching session Katharina and John provided! Through a series and levels of questions much was revealed; to unfold, focus-on, and plan how to reach my future dreams. The time spent clearly provided descript points and ideas to activate my steps to reach my passion! I am grateful… Read more “You got this!”

I had a great experience working with Katharina. She is insightful, smart and kind. Our work together was fun and enlightening. I feel great and had a great time working with her. — Nick Elliott

I have nothing but positive things to say about my private coaching session with Katharina! She is patient, compassionate, caring and has great wisdom! Very helpful and impactful! I highly recommend it!” — H. McCorkindale

Thank you for yesterday’s BodyMindSpirit! Group Coaching session. I came with a problem (or a frustration) in mind, for which I wanted ideas or healing, before deciding whether to continue fighting or let go. I encountered something very different: techniques for re-centering and finding peace. Actually, after a day I… Read more “Peaceful and Hopeful”

“The free coaching session offered by John and Katherina was a great way to learn about what they do in their coaching process. I appreciated their focused presence, support and authenticity. They worked together as a team, bringing their combined knowledge, wisdom, compassion and understanding. The process was comprehensive and… Read more “The process was comprehensive and insightful for me”

Working with Katharina and John is a wonderfully loving, intimate and caring experience. So much clarity, understanding and healing, and a beautiful flow of energies of ‘becoming more’ involving all three of us. A wondrous time together which has made a significant difference in my life. — Henry Graham Murray

I am extremely grateful for the opportunity to work with Katharina Notarianni in our Breakthrough Sessions. The depth of layers of decades of reactions to situations that part of me believed were the same as previous painful experiences I had become attached to in early childhood were deftly broken down… Read more “A Highly Effective Method for Creating Radical Transition”

Katharina Notarianni recently guided me through a Breakthrough Process using NLP techniques combined with her well-honed intuitive skills. Her compassion and gentle demeanor made a long-standing issue easy to address. Having spent years with various other therapies to clear this particular challenge in my life, I only felt like layers… Read more “Calm and Peace have replaced Doubt and Angst”

John and Katharina Notarianni are a gift to humanity. As all who are now within their sphere of influence know, ours, is simply to receive that gift. Being part of that community is an unmitigated blessing.  And, most important: My individual one-on-one work with them was both astounding and elegant,… Read more “Do not hesitate to reach out, the reward will be huge!”

Katharina is such a loving, gentle, yet fierce coach. Her intuition and perception are powerful tools that allow her to hone in on what’s not being said. Working with Katharina is an adventure and a gift. — Lola R.

“Katharina and John are gifted coaches. I have had both private and groups sessions with them. In both settings I have experienced their work as very effective, efficient and fun. They helped me identify what truly mattered to me, and to move through my resistances toward a more beautiful future.… Read more “Effective, Efficient and Fun!”

“I enjoyed every session I had with Katharina and John, and especially this last one. I sensed an enthusiasm about my project that lifted my own enthusiasm, my faith in myself, and my trust in the Universe. The exchange was vibrant and joyful and, at the same time, professional and… Read more “My coaching session lifted my faith in myself”

“Speaking with Katharina has helped me clarify exactly what I want my ideal work situation to look like along with a concrete plan to help make it a reality. Katharina has also helped blend the practical with the metaphysical in a way that is extremely helpful to me in terms… Read more “Changing perspective related to creating more prosperity in my life”

Katharina and John create a beautiful, sacred space that makes it easy and elegant to find the answers you’re looking for. They both listen in a way that brings forward your own inner wisdom, and know exactly the right questions to ask at exactly the right time. My session was… Read more “My session was very enlightening, inspiring and fun!”

I’ve had several Coaching/Hypnotherapy sessions with Katharina and John. As a train hypnotherapist, I’m in a position to discern. My sessions were truly excellent. One was a particularly challenging situation and I felt a shift immediately. I’m very grateful to have them on my healing team…   Warmest Aloha, Tricia

Katharina Notarianni has an ability to tune into you like no one else. The healing starts from the first seconds of the session. Powerful techniques with super keen intuition!  When it comes to transformation, there is NO ONE better! Thank you Katharina! — Francis Parker

“Katrina and John are absolute gems! Their guidance and support have been nothing short of life-changing. After just a week from our timeline regression session, I’ve experienced a profound shift in my perspective. Not only do I have a crystal-clear vision of my future destiny, but I’ve also delved into… Read more “I have a crystal-clear vision of my future destiny”

Katharina is skilled, sensitive, kind, loving and nurturing.  She made it a safe place for me to share my deepest thoughts, feelings and emotions.  I have experienced many techniques, but her approach is powerfully different.  The experience was enjoyable and positive.  It helped me to more clearly define the timeline… Read more “I now feel a sense of peace, hope and optimism, that I have everything I need”

Katharina is genuine, insightful, and intuitive. She can quickly assess your needs and expertly guide you to your best self. Book sessions with her now! You will be glad you did! — Charmaine Lowe-Coston

Wow! In one session, Katharina took me where I never thought I could go, guiding me as I released one of the most significant negative events of my past. In doing so, she was able to help me let go of the old patterns of thinking and behaving that grew… Read more “I released one of the most significant negative events of my past”

Let me start by saying what a wonderful session I had with Katharina and John during my BodyMindSpirit! Vision Session. With a quick introduction and some initial questions we started seeking and probing for a problem, an obstacle something that I wanted to work on. After a few minutes, I… Read more “Set a new tone and picture for the future!”

What a fabulous experience!!! My Breakthrough was actually life changing in that I shifted, renewed, and yes, I would say, rebirthed onto a different thread in my life. The trauma of early life events released; also released along with it, life long beliefs borne during those trauma events, held by… Read more “Highly recommend a Breakthrough for anyone caught in aspects of the past”

In my breakthrough coaching with Katharina Notarianni, I recently experienced an inner conflict Parts Integration. It was so awesome! and powerful! Katharina is warm and embracing, she establishes a safe place.  She is very intuitive and guides the process elegantly.  I experienced an immediate shift, feeling more whole in my… Read more “I am more enthusiastic about life and living, more present”

Katharina Notarianni has a wonderful way of making you see your inner feelings in a correct way. Going through the NLP Breakthrough process under her leadership has helped me to manage and understand my fears and anxiety. Once I understand my anxiety, guilt and fears it is easier to disconnect… Read more “I’m Happier and More Content”

Recently, I experienced a trauma release session with BodyMindSpirit! Coaches John and Katharina Notarianni and Richard Stubbs. Each was sensitive and intuitive in their insights. The release was very powerful, freeing me from an experience and from a belief I created from that experience, which had impacted every aspect of… Read more “Freedom, joy and confidence after Trauma release”

I did a one and a half hour Vision session with Katharina and John not fully certain what to expect or where it would lead to. During my session I experienced a foundational level of self forgiveness. Their expertise in helping me navigate both my sub and unconscious minds was… Read more “I experienced a foundational level of self forgiveness”

I have held life long beliefs around not having value, that I didn’t deserve to get better from the symptoms that my body has taken on the past 15 years, that were keeping me pretty much terrified in all waking moments of these mystery illnesses. Through processing and trauma release,… Read more “In one week of coaching I experienced dramatic shifts in several areas”

The BodyMindSpirit! Coaching sessions with Katharina have been extraordinarily helpful at crucial times in my life. She has a unique gift of pragmatic insight that helps me focus on real world solutions to what’s on my plate, while gently guiding me into a deep gestalt-like understanding and recognition of the… Read more “On track and enjoying the ride more than ever before”

So, I took advantange of the offer to experience a Vision Session with Katharina and John. I felt it was a safe place to express myself in the search of what, so far, has prevented me to manifest my dream(s). It was an eye opener. Like pieces of a puzzle,… Read more “Fuel to My Motivation to ”Reach for the Stars””

When you need to know a new direction, for certain, the process John and Katharina provide is where you should go. Particularly for those at a time in life when a decision and choice is needed for a community not just for themselves; when a new direction is a priority;… Read more “Understanding and Empowerment is the Outcome”

The NLP and Identity Coaching sessions are amazing and wonderful. John and Katharina brought such precise and true direction to decisions and choices. Like a North Star to use as guidance. Your very own, quite personal, North Star. The sessions are such fun, as they expand beliefs and heal attitudes. — Warren… Read more “Expand beliefs and heal attitudes”

I felt an immediate connection to Katharina’s beautiful and calming energy. She helped guide me through a vivid visualization process to create a financial goal in my future! I really enjoyed working with her. Thank you, Katharina! — Shannon Rankin

This is the second time I have worked in the processes of NLP and Timeline Therapy with John and Katharina Notarianni through their practice of Body Mind Spirit. Each sequence of practice experiences has opened up and worked to release deeper long held traumas in a safe and compassionate way.… Read more “The shifts you will find yourself making in each session are impactful and life altering.”

John Notarianni has been my coach for several months. I am also a coach and find him to be outstanding. He has finesse and insights like I have never seen. He relaxes you as you are going through your session. I would suggest if you want a breakthrough, contact him…You… Read more “Insights Like I Have Never Seen!”

I am so grateful for Katharina’s work. Her loving spirit shines through effortlessly. She instantly creates a safe space allowing you to feel supported, heard, and safe to explore whatever needs to be expressed from the unconscious. Her gifting provides such cathartic healing. Thank you, Katharina! — Jonathan Gregoire